** Our 2023 Kick A Thon was a HUGE success! We completed 500 kicks and raised $5245.95 for the Entre Nous Community Center. So proud of you all! Thank you for helping us make a difference in our community. **

* Aylmer Karate-Do Self Defense and Fitness has raised a grand total of $11,276.20 for our community and more to come!! *

Aylmer Karate-Do, Self Defense and Fitness is a non profit club founded by Keith Gour in September of 2017. The goal is to offer FREE quality instruction in Shotokan Karate while promoting the true essence of Karate-Do and the “ perfection of character “ as intended by Gichin Funakoshi Sensei.

We offer an excellent karate program which follows the curriculum of the Canadian Martial Arts Association. Our program also emphasizes the importance of training effective self defense techniques. The self defense portion of our curriculum includes effective self defense techniques from Karate, Judo, Brazilian Jiu-Jitsu, Japanese Jiu-Jitsu, Aikido and Muay Thai kickboxing.

Become a member of the Canadian Martial Arts Association / Association des Arts Martiaux du Canada.

We also offer FREE kickboxing classes.

PRIVATE GROUP LESSONS AVAILABLE AT EXCELLENT RATES. Please contact me for more info.

613 897 1082 or email below.